Life is more beautiful when you are using the whole box of crayons even when you are older. Coloring pages are not just for young kids but they can also help adults with stress and anxiety. Many doctors understand the benefits of coloring so they suggest it to their patients and studies have shown how beneficial coloring pages can be for adults. Coloring helps calm down our amygdala which is the part of our brain that controls our fight or flight response. If you have a friend who is always in the state of worry and panic, then get him a coloring book as a gift. Check out some Adult coloring pages.